Why is it so difficult to properly enjoy what’s right in front of us? And why are so many events easier to enjoy or savor after they’ve happened? In this animation from The London School of Life, philosopher Alain de Botton talks about why we have trouble staying anchored in the present moment, and the role memory and mind wandering play.
Why It S Hard To Live In The Present Moment
Living in the present moment can be challenging but understanding the reasons why its hard can help you overcome obstacles and embrace the benefits of being fully present