This animation from The London School of Life revisits phone addiction, suggesting that when we’re constantly attached to our phones, we constantly find ways to detach from other things. From the narrator, philosopher Alain de Botton: “Addiction sounds horrible,” de Botton continues, “but it’s a hard name for a normal inclination: a habit of running away from the joys and terrors of self-knowledge.” Here, de Botton explores how we use our phones to avoid “a frank encounter with our own minds” and how that impacts us:
The Hidden Cost Of Phone Addiction
Uncover the alarming consequences of phone addiction including its detrimental impact on mental health relationships and overall well-being Discover strategies to reduce screen time and reclaim your life
