To read A Scientist’s Journey: Becoming Mindful in Midlife by Aimee Liu on SecondAct, click here. For more, read Suffering is Optional on Mindful.org, by Susan Smalley herself, with Diana Winston, about how meditation practice can ease the mental suffering that often comes with physical pain. 10/18/11
Susan Smalley On Becoming Mindful In Midlife
Join Susan Smalley as she shares her journey of finding mindfulness in midlife Learn how to embrace the challenges and opportunities of this transformative time through practical tips and real-world experiences
