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How to Care for Textured Hair Types How to Care for Textured Hair Types 1. Use the right shampoo and conditioner. The Dove Absolute Curls Ultra Nourishing Shampoo and the Dove Absolute Curls Ultra Nourishing Conditioner are a creamy duo that gently cleans and nourishes your hair. The shampoo is gentle enough to ease any worries about inflicting damage on your hair and the conditioner is quick to absorb and will leave a smooth finish on your strands and won’t weigh your hair down....

This compassion-oriented form of communication is what sales expert and speaker Rob Jolles urges in his book: How to Change Minds: The Art of Influence without Manipulation. I sat down with Rob to find out how we can put this to work: An interview with Rob Jolles, author of How to Change Minds: The Art of Influence without Manipulation: An interview with Rob Jolles, author of How to Change Minds: The Art of Influence without Manipulation:...

You can start to un-gloop the doors of sticky-stuckness by remembering that the payoff for taking a sidelong glance at your preferences might be suddenly being available for a life of freshness and surprise. Letting go of what you think you prefer might allow you to apply for jobs you didn’t imagine you’d ever choose, or bring you the courage to move to a bigger or smaller town even if you’re not entirely sure yet what you prefer....

The Definition of Mindfulness: The Definition of Mindfulness: Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally,” says Kabat-Zinn. “And then I sometimes add, in the service of self-understanding and wisdom.” “We all take ourselves too seriously because we believe that there’s someone to take seriously. That “me.” We become the star of our own movie. The story of “me”, starring, of course, me! And everyone else becomes a bit player in our movie....

We all know the old saying, “April showers bring May flowers.” So, why not shower you spouse with LOVE this month? All you need to do is buy some of your spouse’s favorite shower products and place them in a bucket. Finally, place a tag on the bucket and you’re ready! It seems like my husband is always running out of these supplies, so it will be nice to have a full set of products on hand....