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Hot Cocoa Love Note
New to Love on the Run?! For more details on these fabulous quick and easy ideas that are GREAT for keeping the spark alive, click HERE! For another festive Love on the Run Idea, send him a link to a Classic Christmas Song!
How Stress Shrinks The Brain
Scientists compared the genetic makeup of deceased human brains with and without major depression. What they found in the brains of individuals with depressive disorders was more limited and fragmented abilities to process information. This is due to a genetic transcription factor, or “switch,” that, when activated, can turn genes on or off. The transcription factor is known as GATA1, and it switches off the activity of key genes that form synaptic connections between the brain and neurons....
How To Keep Your Hair Beautiful And Healthy With These Easy Tips
How to Keep Your Hair Healthy: The Basics How to Keep Your Hair Healthy: The Basics Healthy hair has normal porosity. If you spritz water on your strands and it doesn’t bead up (low-porosity), or soak-in (high-porosity), you’ve got healthy, beautiful hair. If you have normal porosity hair, you want to look for systems designed for normal to dry hair (healthy hair), as you don’t need a lot of conditioning. You might try Dove Oxygen Moisture....
How Walking In The Woods Helped Ease My Anxiety
It was common for me to cross paths with wildlife in these woods, though the ravine was boxed in on all sides by dense suburbs. In the ten years I had been walking through this suburban forest I had spotted coyotes, foxes, rabbits, beavers and once, a majestic snowy owl hooting softly on the tallest branch of a tamarack. The trees showed their age, with climbing footholds that children had nailed onto the trunks over 50 years ago, now beyond reach of the next generation....