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** Spruce up your locks and get inspired by one of these universally flattering shades: 1. Bronde When you think about “the best hair color for me,” two major shades come to mind: blonde and brown. So, why not incorporate both into your locks? The results will be this beautiful muted shade that’s fitting for everyone. We know that hair dye can do some damage to your locks, so make sure you protect your hair with The Good Stuff Color Protect Milk....

Read on for a list of the best shampoos that made our morning showers something to look forward to: Now Trending: The Best Shampoos of 2016 Now Trending: The Best Shampoos of 2016 Best for Volume: TRESemmé Beauty-Full Volume Shampoo It’s only fitting that give kudos to the best shampoos with an industry gamechanger. TRESemmé Beauty-Full Volume Shampoo flipped the script on your regular wash and care routine by bringing co-washing into the mainstream, and thus shifting the conversation on shampoo altogether....

Nicholas Harp from the Psychology Department at the University of Nebraska-Lincoln says that our appraisal of stimuli or events is what we call our valence bias, which he explains “really refers to whether you tend to see these kinds of emotional ambiguities or uncertainties in a more positive or negative light.” Harp says that individuals who have a negative valence bias are at a greater risk of developing symptoms of mood and anxiety disorders....

A classic comb over doesn’t necessarily require the sides and back of the head to be shaven—the thinning can be done just with scissors. But in a fade, the back and sides are shaven using a pair of clippers, usually one to two guards lower than what your barber uses for the top of your head (Check out our handy-dandy barbershop terms for a clearer picture.). This gives the look a more retro tightness to it, which, ironically, is also what makes it really modern, as this look is one of 2016’s hottest hair trends....

This simple exercise in a New Haven, CT elementary school was the first time I saw a lesson in emotional literacy. Naming emotions accurately helps children be clearer about what is going on inside—essential both to making clearheaded decisions and to managing emotions throughout life. Self-awareness—turning our attention to our inner world of thoughts and feelings—allows us to manage ourselves well. An inner focus lets us understand and handle our inner world, even when rocked by disturbing feelings....