Heather Hurlock: How is happiness connected to mindfulness? Sharon Salzberg: “One of my meditation teachers said that the most important moment in your mediation practice is the moment you sit down to do it. Because right then you’re saying to yourself that you believe in change, you believe in caring for yourself, and you’re making it real. You’re not just holding some value like mindfulness or compassion in the abstract, but really making it real....
Fuel, Calm, and Collected Fuel, Calm, and Collected Sitting in traffic can be frustrating, raise cortisol levels, and even stoke the fires of road rage. But the Mindfulness Concept Car wants to put the calm back in highway calamity. Ford has presented a modified Kuga SUV complete with an array of stress-busting features. Need a power nap? Lie back in the reclining driver’s seat with neck support. Need a quick breather?...
It’s that time again! Another great LOVE ON THE RUN IDEA! If you are new to our love on the run series, see what they are all about HERE! Our Love on the Run idea today is as easy as it gets {wink!} Don’t wait for the perfect opportunity for some intimate time with your spouse, you just need to go and surprise them when they are least expecting it! Reclaim that romance with the element of surprise:) If you are looking for some more fabulous Love on the Run ideas you will love Sweet Kisses for your Sweetheart and a simple tip to Make Dinner Fancy Tonight....
QUICK AND EASY NEW YEARS EVE IDEA, JUST FOR YOU… QUICK AND EASY NEW YEARS EVE IDEA, JUST FOR YOU… Our fun-filled New Years Eve Countdown Bags have everything you need to countdown to the New Year! The great thing about these adorable New Year’s Eve Countdown Bags is that they can be used with family and kids, a group of friends, or just you and your spouse! The possibilities are endless!...
** 1. Bowl Cut This bold bowl cut is giving us major city style and we love it! The bowl cut is going to be the main focus of your hairstyle, so go for a solid hair color, like black, to make it really pop. Since styling this ‘do is almost too easy, give your style some extra shine with Nexxus Maxximum Finishing Spray. This spray will give you some shine, health and make your hair extra smooth....
