Father S Day Printable Card

Today we have an awesome, super fast Father’s Day Printable! It is creeping up on us, and honestly… are you ready?? I am, but only because of this adorable idea!! Becca {we heart you} sent in this idea, and we simply just loved it. I know you will too!!! Download the printable below to print this super cuteness of a card for that someone special in your life!! Thanks again Becca O....

February 17, 2023 · 1 min · 72 words · Timothy Jones

Fear Factor Couples Game Night

Today we have a couples summer dinner party idea for you that is sure to create some hilarious memories with your friends! Have you ever seen the Fear Factor game show on TV? Fear Factor is a crazy show where ordinary people are forced to face their fears. There’s a variety of rounds including facing their fear of heights, water, eating something gross, reptiles, etc.. Well, we don’t have the ability to do the elaborate games they do on the show, but my husband and I managed to come up with a few DIY Fear Factor games that we thought would be perfect for a couples game night....

February 17, 2023 · 4 min · 764 words · Alex Jefferson

Feeling Separate When You Re Anxious Two Mindfulness Practices To Reconnect

Mindfulness practice allows a different perspective and supports you in seeing what’s actually happening. When you pause and recognize thoughts as just thoughts, emotions as just emotions, and sensations as bodily experiences, you develop a great sense of connection. While your present-moment experience may not be comfortable, you are in touch with the emerging moment, in touch with yourself, and quite possibly more in touch with other people. As your practice of mindfulness deepens, your sense of connection will gradually increase, easing your access to your deepest strengths and resources and to the whole of your life and the world....

February 17, 2023 · 7 min · 1454 words · Danielle May

Four Mindful Books To Read This Summer 2013

Then & NowBy the editors at Conari Press The 20th-anniversary edition of this classic holds the same power as the original: readers can expect a boost to their overall happiness and also experi- ence a strong urge to go out and commit some kindness. As the original author, M.J. Ryan, suggests, reading these stories in the midst of a busy life still has the power to so en and warm the heart—and help us “remember to enjoy the moments rather than just race through them....

February 17, 2023 · 3 min · 480 words · Thomas Hall

Goodbye Things Find Peace Of Mind By Letting Go Of Your Stuff

Kate Bermingham: What possessions do you still own? Fumio Sasaki: I have about 20 pieces of clothing, including underwear. My electronic devices like MacBook Air and Kindle are incredibly useful. My new home came preinstalled with most of the furniture and electronics I need, so I was able to let go of most of my own items in that category. On the other hand, there are some things I now have more of....

February 17, 2023 · 3 min · 607 words · Shannon Carson
simple hit counter