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It’s time once again for our favorite year-end ritual here at UC Berkeley’s Greater Good Science Center: Our annual list of the top scientific insights produced by the study of happiness, altruism, mindfulness, gratitude—what we call “the science of a meaningful life.” We found that this year, the science of a meaningful life yielded many new insights about the relationship between our inner and outer lives. Cultivating mindfulness can make us more aware of knee-jerk prejudice against people who are different from us; believing that empathy is a skill helps overcome barriers to taking another person’s perspective; concern for others, even for animals, can move people to action for the greater good more quickly than focusing on ourselves....

We’re about to break down our favorite natural ingredients for flat hair and why they make our list. Best yet: These ingredients can all conveniently be found in one place, specifically in ApotheCARE Essentials The Booster line. We couldn’t be happier, as this ultra-pretty, #Shelfie-worthy range also packs quite the hair care punch. These botanicals make the ultimate haircare for fine and flat hair, so see what the buzz is all about:...

In this 5-minute video, Braincraft host Vanessa Hill dips into psychology research to highlight the factors that impact our choices. Here are three reasons we make the wrong decisions, and the solutions to take your decision-making confidence to the next level: 1. You choose something you’ve already invested in, even if it’s not the best option 1. You choose something you’ve already invested in, even if it’s not the best option...

** While it would be great if one could achieve this look on any given morning with a few sprays of hairspray and a tease here and there, we know there’s more going on. This look was most likely achieved with a lot of added hair extensions or a wig. Either way, hairspray still plays a major role in the creation of huge hair. The volume in this look is also paired with an application of gel at the root to create a strong separation between the hair and the face....

Ponytail Hairstyles: Learning the Double Knot Ponytail Hairstyles: Learning the Double Knot Will you try this double knot ponytail hairstyle out?