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Now we must give a huge thank you to the amazing Courtney from Paparelli designs for designing these adorable printables! Because here is what we have for you in these free printable download: This pack includes: Printable Box Flap Covers Birthday Box Gift Tags Birthday Card Happy Birthday Banner Long-Distance Presents Long-Distance Presents Let your sweetheart know they are your favorite notification! Surprise them with this adorable Long-Distance themed birthday package to show how much you love and appreciate them!...

Digital devices can quickly become a distraction in a marriage, but we’ve thought of a way for you to utilize your smart phone to strengthen your marriage! A while back, we brought you 365 Love Text Messages to send to your sweetie. Our readers LOVED the ease and simplicity of flirting with their spouse via text so much that we have created a SECOND version just for you! We are proud to announce that we have 365 MORE flirty love text messages to spark some romance!...

{Thank you to Diva Candice for the great image above!!} Back in the Spring, I wrote a post relationship advice about the importance of teamwork in a marriage. It’s one of the most prevalent stumbling blocks in relationships, working together to face whatever may come your way. Today I want to talk specifically about facing trials as a team, and how easy it is to lose focus in the midst of difficult circumstances....

He would know. He’s been teaching mindfulness to the inmates at Folsom Prison outside of Sacramento California for the past four years. He was invited to teach mindfulness to the staff at Folsom and then, when they decided to start offering it to prisoners 4 years ago, he switched to teaching inmates. He works with people in the general population and also the men who are kept in what the prison calls therapeutic modules....

After twenty years of mindfulness practice and several years of teaching it, I was very aware that if I continued freaking out, I’d be banned from IKEA forever…and might never again get to sink my teeth into one of those lousy little meatballs. Living in the city, or living at all, seems to trigger stress in the calmest of souls. Sartre said hell is other people and who am I to disagree?...