In this seven-minute practice, Elisha suggests a few phrases to follow along with. With time, you will be able to come up with your own loving-kindness phrases. A Loving-Kindness Practice for Beginners A Loving-Kindness Practice for Beginners
Before you look at your styling products and throw them out, hear us out first. Styling products (and tools) do play a role in the outcome of your hairstyles, but you want to put more focus on your hair wash routine first. Need a hand? We’ve got a guide below filled with hair care tips that will help you achieve the best-looking hair ever: 5 Steps to Curating a Men’s Haircare Routine for Perfect Hairstyles 5 Steps to Curating a Men’s Haircare Routine for Perfect Hairstyles...
1. Gelled Pixie Cut 1. Gelled Pixie Cut The pixie is a summertime classic, and we love how much volume you can achieve with some gel. Use a small amount of Nexxus Exxtra Hold Sculpting Gel throughout your strands to add some volume and flair. 2. Low Pony 2. Low Pony The low pony is forever a must on our summer street style faves. We love how simple it is to create this look but how high fashion it can be....
Meditation, as the saying goes, is simple but not easy. Meditating with other people providesa powerful support network, both in terms of having a shared space and in being able to banter about questions and ideas. The camaraderie of being with others around a common interest cannot be overestimated. The good news is that you have options to practice with others no matter where you live. There are now numerous online options for group meditation and classes, which a simple search can show you....
Now beads have come back in a major way! Move over kids, you’re not the only ones who are seen as acceptable to wear this style! Now adult naturalistas are going back to their roots and rocking beaded braids as part of their protective styling too! ** Are you a naturalista who is looking for some chic ways to wear the beaded braids style? Whether you are a younger or older naturalista, check out these 9 ways to wear braids with beads to inspire your next do!...
