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What we aimed to explore, then, in “A User’s Guide to Living Well in Screenworld,” are insights from people inside the tech industry who are navigating all of this connectivity, too. The good news: there’s a way to do it with attention, awareness, and care that helps you get the most out of your technology. We invited Rich Fernandez of Google to sit down with the director of engineering at Facebook, Arturo Bejar, and Irene Au, the vice president of product and design at Udacity, to talk about how to ensure digital communication is working for all of us—not the other way around....

Life’s challenges were seemingly everywhere. And yet…I was smiling. I was cheerful. I was grateful. What? Was I crazy? I made a general goal to cultivate more resilience around the ups and downs of life, so I made a point of tuning my awareness toward the appreciation of life’s small delights. I was curious about what I would discover if I focused intentionally on the things that I appreciated. That morning, as I let wakefulness peel the dark back, I could smell my neighbor’s coffee brewing....

Have something with an ingredient that is beneficial to hair, even if it’s a drop or two? Send it our way, as we are all about trying something new. ** Our current obsession is green tea shampoo, and we’re giving you the lowdown about it below. Read on: When we say green tea shampoo, we don’t necessarily mean using green tea as a shampoo for hair. However, green tea has been said to be a very good treatment....

Editor’s Picks: Hair Curling Products for 4A Hair Type Editor’s Picks: Hair Curling Products for 4A Hair Type I would be telling a lie if I said that I bought one product and found my true love. In fact, I have a bunch of products that define my 3c/type 4a hair texture and leave it with long-lasting curls. Last year, I was introduced to TRESemmé TRES Two Mega Firm Control Gel....

Have you ever tried to get someone’s phone number? Not always an easy task, huh? You have to deal with the butterflies and then build up the courage… yada-yada. Thank heavens for being married and not having to worry about that anymore! Without a doubt, we live in a binary world… in fact, when you think about it, you have to know all sorts of numbers… from your Social Security Number, birth date, address, phone number… and to think we used to have all our family and friend’s phone numbers memorized!...