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For dealing with the challenges of stress and anxiety, we sometimes recommend abdominal breath­ing—breathing from the belly, rather than only into the chest—as this can be very calming. However, if another location is preferable, please listen to your own wisdom. Generally speaking, abdominal or belly breathing is the way we all naturally breathe, especially when we’re lying down. To determine if you’re breathing from your abdomen, place your hand on your belly and feel whether it expands as you inhale and contracts as you exhale....

1. Gelled Back 1. Gelled Back Comb your hair back and use Dove Men+Care Control Gel to make sure it stays in place throughout the entire game. 2. Spiked Up 2. Spiked Up Another way to keep your hair up and out of your face is by spiking it up. 3. Medium-Length Curls 3. Medium-Length Curls Grow your curls out and give them an extra dose of volume by combing Nexxus Exxpand+ Volumizing Whip through them when they’re freshly washed and still damp....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Date Night Invite and Carnival Games Score Card Date Night Invite and Carnival Games Score Card A cute invitation and scorecard all in one?! SAY NO MORE! Invite that special someone and step right up to a date night full of fun and games! Simply fill in when and where you will host your DIY carnival games date, and then slip it to your spouse!...

The worst part of wedding planning is that no matter how much you try to stick to your guns, there are just too many shiny things to get distracted by. You can easily get overwhelmed to the point of an existential crisis (“But are we really a mid-century modern couple if we don’t have a martini bar?”). Well, fair warning now: The road to the altar is paved with many more Pinteresty intentions, and although we can’t exactly help you zero in on everything else—or whittle down your table setting choices—rest assured we’ve got the hair on lock....

Many celebrities of all ethnicities are wearing different types of braids for Black hair not knowing what they are called or what the reference or context behind each one is. No one expects anyone to know everything about braids, but these conversations are shedding some light on the types of braids for black hair that have a powerful representation. Box braids, in particular, are a diverse hairstyle with many different variations....