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** Let’s start by understanding what exactly a scalp detox is and how you’ll know if you need one. What is a scalp detox? The same way that the skin on your face can get clogged by oils, product buildup, and dead skin cells, the skin on your scalp can suffer the same fate. This treatment is a massaging and exfoliating process that buffs away those unwanted pore-clogging elements to give your hair a clear space to continue its growth journey....

Ready for your own, adult Easter egg hunt? We’ve got all kinds of ideas to spice up your night, but you won’t find chocolate in these eggs – just saucy ideas for the bedroom 😉 Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Crystal from A Well-Feathered Nest whipped up these bright printables to make prepping for your Easter date night a total breeze. She’s seriously such a joy to work with, so if you’ve got a second you should check out all her other fabulous work by stopping by her shop....

Mindfulness helps us embrace change through accepting its inevitability while also actively pushing back where we can. Aging is here, and happening in every moment. This life experience accumulates whether we want it to or not. How we use it is up to us. Change Is Always Possible Change Is Always Possible However you feel about growing older, it’s possible to experience it with a greater sense of ease. One simple formula remains the best medical advice we have when it comes to aging well: healthy nutrition, regular exercise, and adequate sleep....

** Step 1: Start with clean hair. Wash hair with Dove Radiant Shine Shampoo and follow up with the Dove Radiant Shine Conditioner to cleanse, nourish and add shine to your hair before creating your sleek hair trend look. Step 2: Blow-dry and flat iron. Blow-dry your hair to speed up the drying process, apply S Factor by TIGI Flat Iron Shine Spray to your hair, then straighten with a flat iron....

Silence is a rare and often unsettling experience for many of us in the technological age. When the television is not on, the computer is off, our iPod is not playing, and no one is around to speak with, we often more distinctly feel our anxiety and frustration. We hear our ever-active chattering mind creating a laundry list of to-dos or carrying on multiple conversations with people not there. We contact what Eckhart Tolle refers to as “the voice in the head....