Posts

** This collection of 10 easy vintage hairstyles are the perfect throwback if you’re looking for classic vintage styles and work well for 2023, too. See our favorites below: 1. Voluminous Easy Vintage Hairstyles The secret to achieving this level of volume (thereby making you the queen of volume in just minutes), is to tease, tease, tease. Use a regular comb to tease the front of your hairline and pull your strands back into this vintage-inspired half-up style....

Mind Talk and Brain Talk Mind Talk and Brain Talk To those of us without a degree in neurobiology, it seems completely natural to refer to the mind. We talk about feeling this way and thinking of that, of remembering one thing and dreaming of another. Those verbs are examples of mind talk. Using mind talk, we would say, “I recognized my first-grade teacher in the crowd because she was wearing the necklace with the beetle scarab, which was so unusual I still remembered it after all these years....

From Scientific American: The research shows that the recent climate-protecting gains in forests are being nearly canceled out by efforts to satisfy the world’s growing appetite—particularly its appetite for meat. Greenhouse gases released by farming, such as methane from livestock and rice paddies, and nitrous oxides from fertilizers and other soil treatments rose 13 percent after 1990, the study concluded. Agricultural climate pollution is mostly caused by livestock. Cows and buffalo are the worst offenders—their ruminating guts and decomposing waste produce a lot of methane....

Everything St. Patrick’s Day! Everything St. Patrick’s Day! I feel like this holiday is often forgotten and not celebrated but why?! With these fun St. Patrick’s Day ideas it makes enjoying this holiday EASY PEASY 😉 Plus, I am sure your kids won’t complain with this St. Patrick’s Day fun! Before you get started, save these ideas on your Pinterest board! Now let’s get started! Disclaimer: This post contains Affiliate Links, Learn more about them, Click Here....

And secondly is a “Coming To Your Senses” practice, which is taken from the first chapter of Mindfulness: How To Live Well By Paying Attention (a new book from me which is out on 5th January). If you’re interested in reading more, the full first chapter is available online, and there’s a further extract in the February 2015 issue of Mindful magazine, on newsstands now. Practice: Coming to your senses Practice: Coming to your senses...