Why Designate A Meditation Hallway At Work

11/02/11 Janice Marturano, a vice-president at General Mills Inc. and founder of the Institute for Mindful Leadership, suggests picking a hallway at work through which you will always try to practise walking meditation, noticing the sensations of your body, the colours and the smells. If your mind is pulled to your next meeting or your last e-mail, return it to the present—and, of course, don’t take any cellphone calls.

February 27, 2023 · 1 min · 69 words · Brenda Rodriguez

Why I Wrote Brainstorm

Why do you think Brainstorm has become so popular? I’m guessing because it’s refreshing news. We’ve been dealing with this period of life in very negative ways, and it’s time to shift the conversation and make use of some helpful scientific understanding. What motivated you to write the book? When my children left their teenage years, I wanted to try to understand all the experiences we’d had as a family. I started looking at the popular literature and found a lot of material was insulting to adolescents....

February 27, 2023 · 3 min · 601 words · Taylor Clarke

Why Part Of Caregiving Is Listening

Caring for her fell mostly to my brother and his wife, who lived nearby. I may have done as much harm as good trying to relieve their burden during my visits. Taking my mom out to lunch, I absentmindedly put her purse on the car roof before pulling off. Its contents, strewn along a highway, were fortunately recovered by a good Samaritan, but it took him a long time to figure out how to get in touch....

February 27, 2023 · 3 min · 622 words · Bobby Mitchell

You Can Find Happiness Here A Tip From Mitch Albom

In the now famous book Tuesdays with Morrie, Morrie points us in the direction of happiness: “So many people walk around with a meaningless life. They seem half-asleep, even when they’re busy doing things they think are important. This is because they’re chasing the wrong things. The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning....

February 27, 2023 · 3 min · 450 words · Jessica Watkins

10 1940S Hairstyles For Women In 2021

The silver screen offered an exciting, inspiring escape from the everyday drudgeries of that war-laden time. Much like today, people took major cues from celebrities in terms of setting the trend in 1940s hairstyles. A famous movie actress renowned for her long, luxurious blonde waves was allegedly asked to cut her hair, to inspire her working-class female fans to wear shorter and safer lengths for the factories. ** Some of the most popular 1940s hairstyles were borne from these lifestyle realities....

February 26, 2023 · 4 min · 784 words · Courtney Brown
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