The night sky. Always. The dark, inky, borderless sky. All those stars. How you can’t see it all at once, can’t take it all in at once. Looking up at the night sky requires pausing and breathing deeply—and lying down so you can look as long as you want without hurting your neck (mindfully pragmatic).—@jewellofawriter (Instagram) The magical relationship I have with my sister. Recovery from anorexia—deciding to live outside the cage....
** To clear up any confusion, we have some information that you should know about normal hair loss, as well as some product suggestions to help you with your hair growth journey. A few stray hairs in the sink? Don’t panic! Losing hair every day is a normal occurrence that happens to everyone. Here are two of the main reasons for hair loss: The Hair Cycle Out of the four phases of growth that each strand goes through, only the last is known as the ‘shedding’ stage which can contribute to how many hairs you lose a day....
The photos circulating through the Internet were of a polar bear and a dog playing together. I first saw them in a National Geographic magazine many years ago and was captivated by the story. A dog named Churchill was tied up to a stake in the ice. His owner spotted a starving bear, just out of hibernation, through the window of his cabin. He watched in horror as the bear approached his dog....
In a nutshell, if mindfulness is a state of being where the mind’s constant stream of thoughts is noted with a gentle curiosity and politely set aside, then meditation is just one means to get there. The paths to this place of gentle awareness are many, and none of them involves desperately trying to keep the mind clear at all times. For a restless mind like mine—and perhaps yours, too—this is good news....
Either way, if you’re reading this post, you’re choosing to do something about it. Good for you! You are well on your way to feeling better about yourself and becoming the confident, capable person you truly are! Disclaimer: This post contains affiliate links. To learn more about them, click here. Want to know the secret on how to be more confident? Here it goes: Understand how your confidence affects your own life and your relationships....
