Posts

Although soft hair can be achieved using other techniques or hair products, like flat ironing for smooth hair or using a hair moisturizer to soften and add shine, the shampoo you use also plays a huge part in the process. ** Below, we’re highlighting five smoothing shampoos we’ve all come to love because they all leave us with soft and frizz-free hair: 1. Suave Professionals Keratin Infusion Smoothing Shampoo Suave Professionals Keratin Infusion Smoothing Shampoo is formulated with keratin and controls frizz for up to 48 hours....

“Being distracted exacts a cost on our well-being,” Davidson tells Shriver. “If we become more mindful of our everyday activities, we can learn well-being and become happier.” Indeed, a recent study out of Davidson’s lab at the Center for Investigating Healthy Minds at the Waisman Center, U-W Madison, on compassion meditation demonstrated that just 30 minutes of practice a day over the course of two weeks was enough to produce a change in behavior and in brain function....

Either way, you need the belly breath in your practice, and so does your kid. Here’s a simple practice you can do by yourself, or with your child. If you’re doing this practice with a child, let the kid burn off some energy first, in the gym or on the playground. Figure out a way to release that restless energy that every kid has. Then, when your kid is a little more relaxed, and more receptive, sit down with them on a mat in a quiet spot....

In this video from TED-Ed, author and professor of psychology W. Keith Campbell explains narcissism is more than just a combination of vanity and selfishness found in pop psychology—it’s a set of classified and researched traits, and those who possess them can often cause real damage. “When their rosy view of themselves is challenged they can become resentful and aggressive,” Campbell says. “It’s like a disease where the sufferers feel pretty good, but the people around them suffer....

About the Lob Haircut About the Lob Haircut 1. Make sure you’re ready for a change. If you have a hard time cutting your hair, the lob might just be the perfect option for you where it’ll give you the option to test out a shorter cut while still retaining some length. Great for women who are seeking a subtle change, lobs are also ideal if you have damaged or distressed tresses that need to be chopped in a stylish manner....