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In the video below, Stiffelman, author of Parenting Without Power Struggles, demonstrates three types of parenting scenarios (child is in charge, no one is in charge, parent is in charge) and suggests ways to recapture our ship’s helm by fostering connection and cooperation. And if you’re wondering where to go next for more literature on parenting with mindfulness and awareness, here are a few resources to consider: Inner Kids: A website and mindfulness program run by Susan Kaiser Greenland, author of The Mindful Child....

** For texture… Whether you’re headed to the beach this summer or staying home you’ll want to grab a salt spray. Bed Head by TIGI Queen Beach Salt Infused Texture Spray is our go-to for a head full of movement and texture. Simply mist the product onto damp hair and go! One bottle of salt spray will last you far into the cooler months. That means that you can take the beach with you even as the weather changes!...

Isn’t it so easy to see the flaws and issues in other couples’ marriage relationships? Why is it so hard to see and fix the problems in our own marriages? Then, there are the marriages that appear to be rock solid and long-lasting. How do they do it? Well, we had the same questions, and now we have some real-life relationship advice for you. Disclaimer: This post contains affiliate links. To learn more about ’em, click here....

last updated on October 1, 2022 This gift idea is quick, easy and involves chocolate – it is sure to be a hit! Materials Needed: 1 clear jarHershey’s NuggetsAvery 8160 Ink Jet Address Labels Santa Baby Tags Printable (download below)Chocolate Wrap Labels (download below)Optional: ribbon Here is what you do: Print the adorable Santa Suit labels on Avery 8160 Ink Jet Address Labels. *Helpful Tip: Printing using Adobe Reader is recommended for getting the precise sizing of these candy wrappers....

It makes sense for entrepreneurs to meditate, says Grainne McKeown, owner of Mindful Medicine Worldwide. “Meditation is to the mind what physical exercise is to the body,” she says. “It trains one to take control of thoughts, quelling fear and freeing the mind from ruminating on negative thoughts—essential qualities for a business owner.” As for why more women seem to be making this connection, McKeown suggests it has to do with the hugely multi-faceted lives female entrepreneurs lead....