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** Thermal reconditioning was touted as a miracle treatment for both men and women who always wanted straight hair, but either couldn’t maintain the styling upkeep or couldn’t come across one with optimal results. Japanese hair straightening hits two birds with one stone: It’s reasonably priced (starting around $150*) and gives commercial-worthy locks impervious to humidity levels. Read on to learn more about how it works: *NYC prices What is Japanese straightening?...

Are you one of the millions that seek mindfulness practices to feel calmer and more at ease? Do you hope meditation will settle your thinking mind? In this episode Cara explains how breath training calms your nervous system and ultimately works to settle a busy mind. Cara explains that when your body feels sluggish, your mind feels sluggish. When your body feel tense, there’s a good chance your mind will feel tense too....

** 1. Warm Toned ‘Fro There are so many ways to style your hair when it’s longer and we think Summertime is the best time to experiment. Whether you’re growing your hair out to rock some dreads or braids or you want to let your natural hair free. If you decide to go the natural look, we are loving a longer, more grown out afro. If you want to further enhance your Summer vibes with this style, then go for a warmer hair color, too!...

Water flows from high mountain sources. Water runs deep in the Earth. Miraculously, water comes to us and sustains all life. Even if we know the source of our water, we often take its appearance for granted. But water is what makes all life on Earth possible. Our bodies are more than 70 percent water. Our food can be grown and raised because of water. Water is a good friend, a bodhisattva, which nourishes the many thousands of species on Earth....

** ** 1. Use day-old hair. Your dirty little secret is safe with us. And, to be completely honest, you’re not the only one. Whatever the reason–time, maintaining oil production, wanting a texture refresh–we’re on board. To refresh your second-day locks, try some of the Nexxus Dry Shampoo Refreshing Mist. Not only will it leave your hair looking and feeling refreshed, but it also smells great, too!...