Summer Strands How To Care For Your Hair During The Hottest Months

Some scalps are more prone to oil production which, when mixed with sweat, is a recipe for disaster. Other women don’t sweat very much at all and find their scalps to be cool as cucumber even after a long hot summer day. Follow this easy guide to find a routine that suits you and enables you to have healthy summer strands all season. ** Get to know your hair. Get to know your hair....

March 4, 2023 · 3 min · 624 words · Jennifer Santana

The Best 5 Senses Gift Ideas For Someone Special

Our brand NEW 5 Senses Gift will have you on your way to creating a fun, romantic surprise for your spouse. Watch this video to see what this incredible collection includes: The AMAZING Courtney from Paperelli designed this darling collection of printables. Her color palette of gorgeous blues with a pop of golden sparkle is pure perfection! …I’m in love with her collection of fun mini-love notes! Ready to appeal to your spouse’s sense of SIGHT, SMELL, SOUND, TOUCH, & TASTE?...

March 4, 2023 · 4 min · 648 words · Heather Munoz

The Compassion Challenge

But the current political situation here in the U.S. is putting my practice to the test and I could really use the support of my friends and colleagues in the field to support me through what I am experiencing. This is not about who to vote for, or who not to vote for, but something even bigger and more timeless than that. It is about how to have compassion for the people we find truly, profoundly, deeply repugnant and fearful....

March 4, 2023 · 4 min · 841 words · Justin Woods

The Shoot Along Project The Dating Divas

March 4, 2023 · 0 min · 0 words · Luis Wood

Three Tennis Lessons To Bring To Your Mindfulness Practice

Part of the challenge is that the brain is built to scan for danger. It’s the oncoming bus or runaway bear – a necessary survival skill, which we carry with us into everything we do. “We’re in vigilance mode all the time,” says Jeff Bostic, M.D., psychiatrist at MedStar Georgetown University Hospital. It’s a hard thing to shut off. This week the French Open begins. The best players in the world will make inconceivable winners and also dump easy put-aways into the net....

March 4, 2023 · 4 min · 713 words · Rhonda Byrd
simple hit counter