A DIY Family Christmas Eve Box A DIY Family Christmas Eve Box …to open up before Santa makes his way down the chimney! So cute, right?! I haven’t gotten to the best part yet, FREE printables! We’ve made it so easy for you to have a DARLING Christmas Eve box for kids and for your whole family to enjoy together. I can’t wait for my little family to open theirs up and see all of the goodies inside....
Chatting with your kids about their fears, hopes, dreams, ideas, & memories is the best way to get into that little head of theirs, and get closer to them! “Research indicates that strong family relationships can help children develop self-esteem, resist peer pressure, and act responsibly when making decisions… Effective parent-child communication is a cornerstone of strong and healthy families.1” We all want strong families and healthy relationships where our kids can be open with us and come to us for anything....
Not all curling irons deliver the same results, and women with different hair types and curl goals will opt for different curling irons. Keep reading to find the best curling iron for your strands and preference: ** 1. Choose the Right Barrel Size Not all curling irons are created equally! Depending on the type of curls you’re trying to achieve, you need to be cognizant of the different sizes and how they relate to your finished look....
A new study suggests that people who have mentally prepared for and thought about the upcoming workday—or “reattached” to work—have a better work experience, because they start the day off more in touch with their work goals. Researchers recruited 151 people from a diverse range of careers and emailed surveys to them each morning for one work week. People were considered to be more reattached to work when they agreed with statements like, “This morning, I gave some thought to the upcoming workday,” or “This morning, I thought about what I wanted to achieve at work today....
Get Smart Get Smart Researchers at the University of Innsbruck in Austria wanted to study how different meditation styles would affect automatic behaviors. They randomly assigned 73 adults to one of four groups for internally focused meditation, externally focused meditation, open monitoring meditation, or a waitlist control group. All meditation group participants were asked to attend two sessions per week of roughly 30 minutes each for four weeks. The internal meditation group focused on sensations related to breathing....
