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What exactly makes the boar bristle brush stand out from the others? Read on to discover why this hairbrush should be a part of your hair care clique: ** 1. It infuses shine and distributes hair oils. Seriously, who doesn’t want shiny hair? When brushing your hair with this type of brush, the bristles distribute the scalp’s natural oils (sebum) throughout the hair strands, resulting in a natural sheen. This is also great for those with dry hair, as the bristles stimulate your hair follicles to produce more oil....

“It’s our view that humans pos­sess the capacity for emo­tion because it serves adap­tive pur­poses,” study author David DeSteno said. “That doesn’t mean that some­times emo­tions can’t lead you astray. They can, but so can reason.” To see if patience could be cultivated through emotions, the team studied gratitude. Here’s how the researchers tested gratitude and patience, from Northeastern: To test whether grat­i­tude really does improve our patience, specif­i­cally in the con­text of finan­cial rewards, his team con­ducted a simple exper­i­ment....

Feeling Healing Feeling Healing Neuroscientist, mindfulness teacher, and founder of the “Science of Social Justice” framework, Dr. Sará King recently launched her third project with the Museum of Modern Art in New York, titled, “Art and Awareness as a Catalyst for Collective Healing.” This installation pairs artwork with soundscapes to explore how increased awareness of ourselves, our environment, society, and culture can help heal intergenerational trauma. “There’s something so visceral about standing in front of a gigantic painting and bearing witness to the emotions and other sensations that arise within the soma,” King says....

Let’s talk a little more about bun hairstyles before diving into our new tutorial. Some like it high, some like it low, disheveled, curly, sleek… the list goes on and on. We’re saying this all to say: If you can’t seem to come up with a new way to wear a bun, dig a little deeper. We’re sure you can come up with a new way to wear the popular updo style....

What we love about it? Short or long hair, regardless of the texture, can benefit from a middle part. That’s right, my friend. Case in point – a chic low bun, featuring a perfectly centered, straight line is the ultimate clean-girl look, perfect for weddings, date nights, and even to add a touch of glamour to busy mornings. The best part is that it only takes minutes to recreate it at home....