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To watch the video, click here. 01/02/12

As an African-American woman, I’ve had my share of heat damage from styling tools. What I’ve learned over the years is that not all heat-styling tools are to blame, and there are some steps you need to take other than finding the best heat styling tool for your hair type. Below, we’ll discuss what the best flat iron for African American hair is, and the ways in which you should be using a flat iron on your hair for straight styles:...

Now, a new study suggests a potential remedy for overly stressed medical students: compassion training. Caregivers Learn Cognitively-Based Compassion Training (CBCT) Researcher Jennifer Mascaro and colleagues from Emory University randomly assigned volunteer second-year medical students to either 10 weeks of Cognitively-Based Compassion Training (CBCT) or to a waitlist. The training, based on the Tibetan Buddhist practice of lojong, consists of cognitive exercises that strengthen students’ attention and explore the nature of suffering—how it arises in ourselves and others, of human interdependence, and of the randomness of labels that we assign to other people (e....

Day 19 already?! Whew! We are just flying through this! But today’s is OH-so cute! MATERIALS NEEDED: Punny Love Notes Printable LOVE CHALLENGE – DAY 19: Sometimes the best way to express your love is with a little CHEESE 😉 These quirky love are chock-full of adorable puns and the cutest designs to go with them! Grab the Punny Love Notes printable and read more about it here! Coming up tomorrow… Shower Love Notes!...

To make browsing easier, I’ve divided them into 5 categories… Spring Photography Prop Ideas Prop Ideas for Easter Photos Easter Picture Ideas for Backdrops Spring Color Palettes for Easter Photos Free Spring Picture Ideas for Editing Whether you’re looking for ideas for spring photography OR just want to snap some fun pics of the kids this Easter, you’re sure to find lots of ideas! Ready for photography inspiration overload? Ready. Set....