If you want to know how you can heat style your hair with minimal to no curl damage at all, today is your lucky day. Read on for my top three go-to tips for heat styling: ** 1. Air-dry your hair. Air-drying is a safe and effective way to dry your hair before heat styling if you have time on your hands to spare. If you’re worried about shrinkage, dry your hair in 4-6 braids....
I often speak about the “ripple effect” when I am guiding mindful leadership retreats, or teaching a mindfulness course. We each have the capacity to create a ripple with our action and with our inaction. The ripple effect potential of those already in positions of influence in our society is even greater. It is a responsibility we need to take seriously as leaders. Steve Jobs showed us how to do that....
** 1. Not all plates are created equal. Did you know that some plates are coated? This is something I wish I knew beforehand. When I bought my first cheap flat iron, I had no idea that the plates would eventually begin to chip. Yes, bits and pieces of the plate began to come off while I ironed my hair! What happened next? Snagging. As the pieces came off, it also pulled strands of hair right along with it....
The Mindful Kitchen: Roasted Garlic Grab a head or two of garlic and preheat your oven to 400°. Peel away the loose outer layers of skin, leaving the whole head intact. Trim about a quarter-inch from the top of the head, exposing the cloves. Place the garlic on a sheet of aluminum foil, drizzle it with olive oil, wrap it up, and bake until each clove is soft and golden—40 minutes, give or take....
What is a Hair Thickening Shampoo? What is a Hair Thickening Shampoo? Although there is no complete cure for genetic hair loss (yet), there are certainly some medications that can slow down the process and some say even encourage new growth. As far as over-the-counter shampoo treatments are concerned, one of the most popular hair loss shampoos in the market contains minoxidil and is very popular for the treatment of male-pattern baldness (MPB), or what doctors call androgenetic alopecia....
