What are inner resources and what is mindful living? Can inner resources be purchased? Or are they things that can be uncovered that are already inside ourselves. Watch the video to be guided through two exercises that explore these questions through the lens of practice and see what you discover. To explore exactly what is going on with our attention when we practice, please read “Unpacking the 3-Minute Breathing Space.”
Now let’s be honest, this hairstyle isn’t that practical. You probably won’t be able to pull this off at the office. However, this space puff hairstyle does have a time and a place. For the summer season, we suggest trying this look out for beach outings, summer parties, concerts or festivals. It’s a fun and easy look to create and can be instantly elevated with the help of accessories. Flower afro anyone?...
Learning how to curl medium length hair doesn’t have to mean setting it up in same-old-same-old beachy waves. ** 1. Springy Curls To get springy curls that almost look natural, you’ll want to use a curling wand. Using a 1 to 1 1/4 inch-barrel curling wand, wrap small sections around the barrel, leaving out the tips (or the last inch) of your hair. Repeat on all sections, then lightly comb out the spirals with your fingers to get that piecey look....
“This sort of unrequited passion – so often celebrated in literature and society more generally – may sound generous and in that sense loving, but a devotion to an unrequited situation is, in truth, a clever way of ensuring we won’t end up in a relationship at all; that we won’t ever need to suffer the realities of love,” he explains. Whether you’re pining over someone who broke it off, or can’t stop thinking about a crush who could have been the one, here are three ways to move on from heartbreak:...
1. Styling Curly Hair with Pin Curls 1. Styling Curly Hair with Pin Curls The pin curl technique is a simple way to create curls without the use of a curling iron or hair wand. It’s also a very effective way to maintain your curly hairstyles. To learn how to create pin curls, check out our simple pin curl hair tutorial. 2. Styling Curly Hair with Curling Tongs 2. Styling Curly Hair with Curling Tongs...
