17 Side Hairstyles to Switch Up Your Look 17 Side Hairstyles to Switch Up Your Look 1. Pigtails Pigtails are one of our favorite side hairstyles for it’s cute and quirky look. It’s also a great style to wear at any time of the day! 2. Mini Side Braids Give your style some edge with these mini side braids. 3. Side Ponytail Remember back in the day when your favorite pop stars wore this classic look?...
** Perfect for the gun-shy and the regular style switcher-upper alike, a side-parted style is also a clever way to minimize a large forehead, and also has a chic, glam vibe that’s perfect for the evening. Sleek, classy, easy to recreate, and nearly universally flattering—what else can’t a side-part do? Scroll on for our fave side part hairstyles for every hair length: 1. Ballerina Bun A classic for a reason, this neat, chic chignon works both on and off the barre....
When talk turns to trying to attack the decline in mental capacity that comes with age, we hear a lot about crossword puzzles and braintraining. And common sense might suggest that brain calisthenics would be the most effective way to rage, rage against the dying of the mental light. That’s certainly what the purveyors of braintraining programs claim. But evidence suggests that directly attacking our cognitive deficits may be less effective than using indirect approaches—such as exercise and meditation and working on deep-seated mental processes—to rejuvenate the mind....
Hi! I’m Liz. I’m a psychologist, and a professor of Community Mental Health. I spend my days thinking and writing about people and their thoughts and feelings and behaviors (basically, LIFE). I went to school for approximately a bajillion years to try to understand human beings, studying biology and cognition, relationships and sexuality, families, and sociocultural phenomena. Do you know how many times we talked about money? Like, people’s relationships with money, spending, saving, and the drama and suffering that ensue?...
The Mindful Kitchen: Outer v. Inner Hunger Cues Establishing a mindful eating practice and moving away from the diet mentality is life affirming. However, cultivating such a practice in our fast-paced society can be quite challenging. It requires an intentional shift from using external guidance about what, when, and how much to eat (e.g. diets, provided portion sizes, dress size, the bathroom scale, the size of your plate) to internal guidance (e....
