The study was actually looking at how mindfulness might be connected to heart health, but in the process they found that people who are mindful are also more likely to have healthy glucose levels. The study authors make it clear that this research does not prove causation. In other words, we can’t say: meditate and your glucose levels will become healthy. They simply found an association between mindfulness and normal glucose levels....
Psychologist Richard Balding, from the University of Worcester, presented the findings from this study on January 12 at the British Psychological Society’s Division of Occupational Psychology Conference in Chester. Balding advised organisations to consider the problem seriously. “Smart phone use is increasing at a rapid rate and we are likely to see an associated increase in stress from social networking," he said. “Organisations will not flourish if their employees are stressed, irrespective of the source of stress, so it is in their interest to encourage their employees to switch their phones off; cut the number of work emails sent out of hours, reduce people’s temptation to check their devices....
Ahead, we’ve put together a comprehensive guide that’ll help you learn more about the cut that’s dominating the male grooming scene, plus how you should be rocking it for ultra-modern results. ** Are you wondering “What is a taper fade?” We’ve got you covered: What is a taper fade? You’ve likely heard the word “taper” thrown around quite a bit in the men’s style and haircut discussion, and it’s important to know exactly what it is in order to get the correct style you want....
Ingrid Wickelgren, an editor at Scientific American Mind. Her latest piece in the September/October issue of Scientific American is “The Education of Character: Scientists, politicians and celebrities are remaking schools as gyms for the brain where teachers build the mental brawn for attention, perseverance and emotional control.” Kimberely Schonert-Reichl, applied developmental pyschologist and a professor in the Department of Educational and Counseling Pyschology and Special Education at the University of British Columbia....
How to Make the Deconstructed Updo Your Own How to Make the Deconstructed Updo Your Own Some of our favorite hairstyles give the wearer a loose structure to work with while also allowing room for her to make the look her own. This style is no different. Able to be worn on a number of hair types and textures, the deconstructed updo is hard to mess up. Wear it high or low, loose or tight, with hair accessories or without....
