S S To begin, the “S” stands simply for stop. Literally. Just stop what you’re doing, whether it is typing or rushing out the door. Give yourself a moment to come to rest, pause, and collect yourself. T T The “T” stands for take a conscious breath. Now that you’ve paused, take a deeper breath, or two, allowing yourself to feel the expansion of the belly as you breathe deeply. Notice the sensations of being here, now....
Now, just to clarify: no product can actually make your strands physically thicker, but they can boost the volume and body of your hair, making it look and feel fuller. Intrigued? From the shower to the street, we’ve created a complete hair care routine to help you get the locks of your dreams. You can thank us later: ** Step 1: Wash & Care As with any hair care routine, you should start your journey in the shower....
The quickest way to transition to natural hair is to chop off all your relaxed hair. However, we get it; letting go of your hair is much easier said than done! Therefore, another route you can take when going natural is steadily transitioning from relaxed to natural hair. This is done by allowing your natural hair to grow and trimming your relaxed ends. Through the tedious and challenging process of transitioning out of natural hair, you may be wondering how you can style your growing natural hair to conceal relaxed ends....
A Guided Meditation to Use as a Mindful Writing Prompt A Guided Meditation to Use as a Mindful Writing Prompt read more read more Stephanie Domet March 21, 2022 Kelly Barron December 24, 2021 Shalini Bahl-Milne March 29, 2022
We’ve got gift ideas for GUYS, GALS and KIDS but some of these great ideas could be interchangeable, so don’t forget to scroll through all these fantastic gifts—plus, if when you see something you’re dying to have you can start hinting to your sweetie! Wanna know everything that we’ve thought of? Valentine’s Day Gift Guide for HIM Valentine’s Day Gifts for the Active Guy Valentine’s Day Gifts for the Foodie Guy Valentine’s Day Gifts for the Practical Guy Valentine’s Day Gifts for the Intimate Guy Valentine’s Day Gifts for the Romantic Guy...
