Sex And Meditation Are Perfect Bedfellows
Imagine meditating on something as simple as a raisin. Truly see its wrinkly beauty, smell vineyards and sunlight, caress it with your tongue, hear a slight sigh as you bite down, and taste the flood of sweet textured release. Mmm. Well, you just made love with that raisin. If you bring that level of full sensual curiosity to your sweetheart, mindfulness makes you a way better lover. After all, typical sex is the antithesis of mindful....