7 Self Compassion Reminders For Parents Of Kids Who Are Struggling

First, let me be clear. I am not sharing from the perspective of a mother who got it all right—feel free to check with my now-adult children on that—but as someone who has continued to learn along the way. I hope that I can offer even one takeaway you may find helpful and I fully acknowledge that hindsight is on my side here. And let’s be honest, right now, and maybe even always, all children are struggling in some ways....

March 17, 2023 · 5 min · 974 words · Amanda Wilson

75 Adorable Birthday Gift Ideas For Friends

Before diving in, we just have to tell you that not only are these cute birthday gifts and birthday ideas for a friend the best of the best, but we’ve actually used them ourselves! The response from our dear friends (or family) has always been sheer joy across their faces. Trust us. These cute birthday ideas are all winners! In addition, you may feel like the creative birthday ideas you’re searching for need to fit a certain style based on the recipient....

March 17, 2023 · 4 min · 777 words · Christina Bryant

A 10 Minute Practice To Fully Experience The Present

A Guided Meditation to Fully Experience the Present Moment A Guided Meditation to Fully Experience the Present Moment Watch the Video: Listen to the Audio: read more read more Amanda Hester June 8, 2020 David Rome June 10, 2020 Rick Hanson May 27, 2020

March 17, 2023 · 1 min · 44 words · Brianna Johnson

A Kinder Gentler World

Veenstra and his students are participating in a program called Roots of Empathy, which teaches school-age children how to identify and reflect on their own feelings and the feelings of others. The baby’s visits help the students learn about compassion. From the minute his mother brought him into the classroom, the infant zeroed in on a shy boy who rarely takes part in class. “As the mom carried him around the circle,” Veenstra remembers, “the baby was turning and craning his neck to make eye contact with that student....

March 17, 2023 · 9 min · 1754 words · Justin Bray

A Trauma Informed Meditation To Uncover The Potential For Healing

A Trauma-Informed Meditation to Uncover the Potential for Healing A Trauma-Informed Meditation to Uncover the Potential for Healing read more read more Robert Huber June 3, 2022 Stephanie Domet June 1, 2022 Kimberly Brown March 1, 2022

March 17, 2023 · 1 min · 37 words · Christian Pham
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