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Veterans Affairs estimates that hundreds of thousands of servicemen and servicewoman who return home develop Post Traumatic Stress Disorder (PTSD). And in 2007, the VA reported that no drug should be considered effective for PTSD. It seems there is no easy answer. But there are alternatives. Leah Weiss, a meditation expert at Stanford University, leads vets through compassion cultivation training. The aim is to shift their thinking from others being a potential threat to others being “just like me....

Mindful: Why is the relationship between teens and technology so precarious at times? Tristan Gorrindo: It’s kind of like having a new dance partner. With any new partner, you’re learning to dance and you’re invariably going to be stepping on each other’s toes. That’s the same thing with technology and teen development. The two are going to interact in ways that are going to cause problems and raise lots of questions, but that should be the expectation, right?...

Perhaps the first thing that comes to mind with yarn braids is that it’s a more affordable alternative to hair extensions. Acrylic (not wool!) yarn can be half or even just a third as much as weave hair. Acrylic yarn also gives you a lot more color variety—the possibilities are endless! There are so many styles and colors you can try out with yarn braids. Keep scrolling to get inspiration and find out why you need to try this protective style next....

10 outfits to match mommy plus 5 outfits to match daddy! Disclaimer: This post contains affiliate links. To learn more about them, click here. We found different styles and outfits for mom to match her girl or boy and then some for dad to match either his girl or boy. They are so fun and I love them all! Mom Outfits first:

If you think that mushroom-cut hair is solely women’s territory, think again. Men have been sporting this look for many years. Want to get in on this flawlessly styled ‘do? Read on to learn more about how to style the mushroom haircut. ** Check out 10 ways to wear a mushroom cut: 1. Intentional Frizz While most of us spend a lot of time trying to avoid frizz, you can always take a more high fashion, avant-garde approach and choose an intentionally frizzy look....