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BTW, how ADORABLE are these printables designed by Carisa from Messes to Memories?! She is seriously stellar and we could NOT have done it without her! You’ll want to save them on your favorite Pinterest board! Alright, alright, alright, let’s get to the good stuff! We’ll help you get your sweetie all sorts of excited for your New Year’s Eve smoochin’ with our printable invite! Fill in the time (we recommend 7 o’clock or earlier to ensure you don’t miss a single step of the Kiss Countdown) and placing it somewhere they’re sure to find....

Researchers monitored Marines’ physical reaction to training. Those who had taken a short course in meditation recovered more quickly. ABC’s Dan Harris, also the author of 10% Happier, reports. ABC US News | International News

The real fruit of mindfulness practice is not getting yanked around by your emotions. You have a kind of inner meteorologist who sees the outer bands of the hurricane before the eye of the hurricane makes landfall. I can notice when I’m starting to feel angry—because my ears are turning red or my chest is buzzing—and maybe 10% of the time I don’t take the bait and do something I regret....

So after our Diva’s Retreat I just could NOT stop thinking about these adorable pajamas, so I broke down and bought myself a pair. Not only are they super cute, but they are really, really comfortable. Now for the kicker: my husband LOVES them. That is probably a big understatement. Allow me to explain…he has a hard time keeping his hands to himself when I wear these pajamas. Just ordinary pajamas?...

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. I don’t know about you, but our home seems to operate on a very fast-paced schedule. As a mom, everyone seems to need something from me all the time. It can be pretty difficult to have meaningful conversations throughout the day when I’m trying to feed the baby, get dinner ready and help with homework… The list goes on… But it’s important for me to remember that just as I crave quality time and words of affirmation (Love Languages) from those around me, I know my kids need those things too!...