8 Pretty Short Hairstyles For Women Over 50 In 2019

Not to say we’re doing away with what works for daily life, either. We also understand that short hair for women over 50 or older have to respect their changing strand texture and density, as well as be at a practical length that’s easy to manage for every day. To illustrate, scroll down below as we illustrate our favorite trendy short hairstyles for over 50. ** 1. The Shaggy Lob 1....

March 20, 2023 · 4 min · 804 words · Lisa Pope

A Practice To Welcome Gratitude With Sharon Salzberg

read more read more Amber Tucker December 23, 2020

March 20, 2023 · 1 min · 9 words · Jesse Riley

Be A Mindful Travel Warrior

Practice Patience “Hurry up and wait” is perhaps the mantra that best captures modern air travel. Hustle to the airport to wait in line for your tickets. Rush down the hall to wait in the security line. Hurry off the airplane, only to wait at the luggage carousal, before you rush outside to wait for your ride. Why not smooth over the roller coaster with some mindfulness and compassion? Every time you’re stuck in a line there’s an opportunity for practice (instead of the habitual reach for the phone)....

March 20, 2023 · 4 min · 801 words · Kimberly Fitzgerald

Best Short Haircuts For Women

Read on to check out our gallery of some of the best short haircuts for women that will surely inspire your new look: ** 1. Wavy Bob The official short cut of spring/summer, the wavy bob is one of the hottest and most popular short hairstyles. With its pretty and equally playful texture, it’s easy to see why everyone is falling in love with the wavy bob. To style this look, spray Nexxus Between Washes Beach Waves Tousled Texture Sea Salt Spray into your hair....

March 20, 2023 · 4 min · 837 words · Nicole Riddle

Bringing Mindfulness To Latinx Communities

Why did you start meditating? It was around 1999, in college. My father became ill and died withina year. It was a huge blow, and I explored different alternatives to alleviate my suffering. Somehow I discovered a book on Buddhist meditation. I read a couple of paragraphs and did a simple meditation exercise, and that was it: Something clicked inside me. Those first practices gave me the possibility of having a silent mind for a little bit, of quieting the turmoil I was going through....

March 20, 2023 · 3 min · 621 words · Jackie Morrison
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