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Some couples are a bit hesitant to start trying Date Night, or maybe you don’t know how to date your spouse successfully. We put together this little pack to help get both of you on board, and make it possible! We gathered some ideas and tools to help you get a kick-start back into the dating game, and then turned them into a printable Date Night Guide – made adorable and eye-catching by our amazing designer Carisa from Messes to Memories!...

The antidote to this internal conflict is a strong sense of self, what researchers call “self-concept clarity.” When we know who we are, we experience greater self-esteem and independence. That helps us cultivate better relationships and a sense of purpose in life. But where does this inner confidence come from? In the past, that’s largely been a mystery to psychologists. But a recent study provides a clue: It may partly stem from the non-judgmental awareness that is mindfulness....

This is one of the ways we here at Mindful keep up with what’s happening, and it’s part of the unique role we play. We’re the ones whose job it is to see the overview. We learn about the wide range of initiatives, and from that patterns and themes emerge. Seeing those patterns helps Mindful figure out what stories to tell, what initiatives to focus on, and in general how best to help....

Ahead we rounded up a list of quick and easy hairstyles for medium length hair we know for sure you can manage on your own. Read on to learn what they are and how you can recreate the look: ** 1. Brushed-Out Afro Tired of wearing your hair in its curly state? Switch it up for a change. After washing your hair, apply a leave-in conditioner, like The Good Stuff Curl Hydration Butter, to soften and prep your hair for blow-drying....

What’s Included?! What’s Included?! England Date Night Cover Page English Tea Invitation Traditional British Recipe Cards A Night at the Theatre Scripts Intimate Shakespeare in Love Poem BONUS Ideas Page We asked the talented Cassia, from Cassia Leigh Designs, to design these date night kits for us and just wait until you see what she’s created for you! Sneak a peak at some of the fun highlights from this romantic England date night…...