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Amid challenges, however, it is difficult to be fully present. We are easily distracted. It can be hard to slow down when we have so much to do. And even when we are able to be “in the moment,” we can get caught up in our own stories and projections about what is happening. We can be influenced by our biases or driven by our ego. This is why cultivating a mindful leadership style includes becoming more aware of how our ego’s self-serving tendencies can undermine our best intentions....

Repeating these phrases feels good in the moment, but they can also have long-term effects on our brains that stick with us after we’ve finished meditating. Daniel Goleman, author of Primal Leadership: Unleashing the Power of Emotional Intelligence and co-author of Altered Traits, explains how this type of meditation can impact our mind and our outlook “right from the get go,” in this video from BigThink: The Power of Empathy The Power of Empathy...

With the help of Crystal at A Well-Feathered Nest, we’ve created the ULTIMATE holiday pack of OVER 100 lunch box jokes, notes and inspirational quotes for kids AND adults! In this FREE pack, you’ll receive 3 different categories of printable lunch notes: Halloween Jokes and Notes for Lunch Boxes Halloween Jokes and Notes for Lunch Boxes Let’s start with closest holiday first, Halloween! This collection of Halloween jokes is hilarious and DARLING!...

Disclaimer: This post contains affiliate links. To learn more about them, Click Here. Valentine’s Day Gifts for Girls Valentine’s Day Gifts for Girls Let’s start by exploring some great kid gift ideas for daughters! One of these fun and feminine ideas will be the perfect thing to give to your little girl. What to Give Boys on Valentine’s Day What to Give Boys on Valentine’s Day If you need to find some cool gift ideas for boys, check out the following items!...

Below, we list a few of our favorite hair and makeup combos that we think work for all occasions. Check them out and get inspired for your next red-letter night out: ** 1. Beehive + Graphic Liner Want a new look? Look no further than mod-inspired style. A baby beehive teamed up with a graphic cat eye is always a feminine look that’s pretty universally flattering. To achieve, create two ponytails—first a half-pony, then incorporate that into a low pony—and do a bit of backcombing at your crown with a fishtail comb....