Managing Your Gadgets

The piece, written by Daniel Sieberg, former science and technology correspondent for CBS and CNN, refers to multitasking (“the preferred excuse of the gadget-obsessed”) as not being all it’s cracked up to be: The piece goes on to suggest taking a break from your gadgets, as well as setting time limits and respecting some “digital rules.” For example, “I must choose the human or the device. If someone is talking to me, I will do my best to put my gadget aside and listen to them....

March 28, 2023 · 1 min · 101 words · Robert Cook

Mastering A Hair Oil Treatment At Home

Read on to discover more about hair oils, and how you can restore your hair with this easy at-home treatment: ** A hair oil treatment, which can be an oil or a cream, works by enhancing your locks with keratin. Over time, this can make them stronger, shinier and more manageable. They can also help with frizz and even make split ends smoother with continued use. 1. Cleanse your locks....

March 28, 2023 · 2 min · 399 words · Donna Benjamin

Mind Ful Your Manners

They explore the direct line between mindfulness and manners and explore how we can wake up to the moment. Stephanie Domet: Barry, what made you want to write about rudeness? Barry Boyce: Well as a matter of fact, I have been to several conferences and mindfulness retreats, and I started to notice that the level of impoliteness was as much in evidence there as it was in society at large, so I started to think, what’s wrong with this picture?...

March 28, 2023 · 14 min · 2811 words · David Dodson

Mindful Kids Practice Coming Back To The Positive

Other times, what happens instead is that we can’t stop thinking about something we don’t like. You may feel stressed by a test, or a friend, or your parents. It can be hard to let go of that kind of thought. Sometimes, it takes practice to focus on the good stuff, too. An Eight-Minute Practice to Notice Positive Moments An Eight-Minute Practice to Notice Positive Moments

March 28, 2023 · 1 min · 66 words · Amy Price

Myth Debunked Does Dry Shampoo Cause Hair Loss

We’re getting the lowdown on whether the use of this no-poo product really does lead to hair loss. So, does dry shampoo cause hair loss? To figure this out, we’ve enlisted the help of Senior Manager for Hair at Unilever Research & Development, Leon van Gorkom, to help shed some light on this mystery. ** What is the correct way to use dry shampoo? Leon Van Gorkom: Spray dry shampoo on hair targeting the oily roots and all over hair....

March 28, 2023 · 2 min · 340 words · Meghan Hernandez
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