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** Here are 5 ways to wear cashmere blonde hair: 1. Structured Waves Show off your fresh color and the nuances of the shades of blonde hair by opting to style your strands in structure waves. Use a 1 1/2 inch curling iron to create tight curls all over your head and then gently comb through the curls to create this structured wavy style. Finish with a mist of Nexxus Weightless Style Ultra Light Hair Spray to keep the waves in place....

Harold Roth, professor of Religious Studies at Brown University and founder of the Contemplative Studies Initiative there, told me, “I’m very encouraged by how this movement is gaining momentum. We’re at the beginning of the development of a major new academic field, one that will be potentially quite significant in changing the face of higher education in North America. It asks us to deeply consider what a higher education really means....

As a psychotherapist and mindfulness teacher, it was my job to help people cope with troubling emotions and medical problems. Now I had to be, as I told others, “more than my disease” and focus on what was right rather than wrong with me. I knew that mindfulness, the ability to be in the present moment with clarity and kindness, would help me, as it has aided the thousands of patients I have worked with since 1984....

We love to play games at our house. We find that a little friendly and flirty competition can give a great boost to our relationship. In our house, we have a whole collection of fun board games that we love to play, but our favorites are always the ones where we have to get a little silly and really interact. That is exactly what you will find in this game. Based off of the board game Cranium, we have added our own Diva-twist to bring you Couple’s Cranium—a fun and flirty date night game that is totally marriage-themed!...

A client of mine spent some time talking with me about the fact that she and her son and husband didn’t have a ritual for dinner together. It made sense for her family and their schedule that her son ate before her husband got home, yet nearly every day she would have thoughts of doubt about whether that was really okay. Turns out it was just fine, as now he is a wonderful young adult and they are very close....