Posts

** Cleanse Your Locks If you’re camping during a festival, you’re going to want a proper shampoo and conditioner to keep your hair clean and healthy all weekend long. One of our favorite shampoo and conditioner combos for leaving hair soft and silky while doing some heavy-duty cleansing is Suave Professionals Avocado & Olive Oil Smoothing Shampoo and Suave Professionals Avocado & Olive Oil Smoothing Conditioner. The shampoo and conditioner are both fortified with 100 percent natural avocado and olive oil,which are known for their rich emollients....

Richard Davidson of the Center for Investigating Healthy Minds is a research pioneer on the benefits of meditation. One positive outcome of meditation that’s piqued his interest is happiness. Mirabai Bush spoke with Richard for the series Working with Mindfulness: Research and Practice of Mindful Techniques in Organizations. Davidson talked about his research with long-time meditation practitioners. His findings helped him piece together what may be important ingredients for genuine or enduring happiness....

I had a warm bath waiting us (to signify the sauna) with candles around it, and nice aroma therapy salts that made the bathroom smell yummy! I also had Martinelli’s and champagne glasses filled with fresh grapes, pineapple, and strawberries waiting in one of the corners of the tub. We sat in the tub, eating and drinking our food while listening to some relaxing music in the background. Ok, so next is my VERY favorite part…the massages!...

Enough about me, though; let’s talk about our best hair oil picks and which ones you should try at home: ** 1. Oil-infused products we love Let’s start off with oil-infused products, shall we? Some of our favorites here at All Things Hair include Nexxus Oil Infinite Nourishing Hair Oil and Suave Professionals Coconut Oil Infusion Damage Repair Oil Treatment. The Nexxus oil is one of the best oils for frizzy hair and for combatting your dry hair issues....

The Best Mindfulness Books of 2022 The Best Mindfulness Books of 2022 1) Let Your Light Shine How Mindfulness Can Empower Children and Rebuild Communities Ali Smith, Atman Smith, and Andres Gonzalez • TarcherPerigee In this book, the founders of the Holistic Life Foundation (HLF) offer a compelling and comprehensive blueprint for radical change that begins with each of us and uplifts all of us. We get to know the Smith brothers and Gonzalez, their best-friendship, and the ways the HLF grew organically from the Smiths’ roots in the rough neighborhood of West Baltimore where they were raised by adults with deep meditation and yoga practices....