Breaking The Should Habit Around Eating
It is a lovely wish to have only pleasant, delicious meals, but returning to the here and now, how would that even be possible? The desire to enjoy every bite you eat is unrealistic. Worse, it is potentially very destructive, because the enjoyment you get from eating is a complex experience that can’t be limited only to taste. Choosing to eat only foods that tantalized your tongue would likely cause you to miss the delight that comes from choosing foods that nourish the body and help it function well....