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Forest bathing incorporates many of the benefits of meditation while getting us outdoors and in motion. In a study at the College of Landscape Architecture at Sichuan Agricultural University, 30 men and 30 women were given a route of the same length to walk in either a bamboo forest or an urban area. The researchers measured blood pressure as well as electrical activity in the brain using an EEG, and they found that, among those who walked the forest path, blood pressure was lowered significantly as attention and concentration improved....

“Your turn to get up,” you say, nudging your partner. So he does, drowsily leaving the room only to return a few minutes later—followed, not surprisingly, by your two kids. As they happily bounce on the bed, you grumpily try to convince them to go play on their own. It’s no use. While your partner snuggles back under the covers, you drag yourself out of bed. Later that morning you find a moment to talk with your partner....

Intimate Bedroom Game Valentine’s Day is just around the corner!! Yippie! We are all about showing love for your spouse every day of the year, but there is nothing wrong with upping the romance factor for Valentine’s Day! Check out what we have for you today! The romance AND sexy factors are about to hit the roof!! The Love is Sweet – Bedroom Game takes everything you love about a certain “candy themed” childhood board game and gives it an intimate and sexy spin!...

Yet a recent event has absolutely made me question that faith—an event that the whole world is talking about, but we’ll address here too, if only because of the absence of awareness and compassion it reveals. Little Wang Yue (affectionately called “Yueyue” by her parents) has died. Almost a week ago, the two-year-old was callously run over by two different vehicles and ignored for an agonizing seven minutes by passersby (as many as 18, according to some reports) before someone stopped to help her....

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