Now that the avalanche of media hype on mindfulness research and practice is coming to an end, we’re beginning to get a more tempered view. Meditation is not all calm and peace. Mental material can come up that can be uncomfortable or need to be addressed. Britton spoke generally with Mindful about how mindfulness has been marketed in this country as a “warm bath,” when in actuality, you have to deal with whatever comes up in the mind....
Mindful extols the work of mindfulness teachers who teach in secular contexts. These teachers are very unlikely to raise political issues in the context of a mindfulness class, at the risk of alienating a student. The intent is to create an open, safe space welcoming to all. So, it is an article of faith with Mindful that we work to maintain mindfulness as an apolitical space, so to speak—in the sense that we don’t take specific political positions, or directly advocate for a given policy, politician, or party....
But guess what? Turns out there’s a way we can actually have our cake and hair flip it too. Read on to learn about the best keratin treatment for thin hair and get inspired to care for your hair type at home: ** Learn more about a professional keratin smoothing treatment and keratin hair care in general: First things first, what is a keratin treatment? Keratin is a protein naturally found in your hair, skin, and nails....
We wanted to talk to Kim Kimble about hair care — this woman’s hands has taken immaculate care of the manes that belong to so many A-list celebrities (who also inspired her solution-based hair care line, Kimble Beauty) that we definitely admire with some serious #hairgoals. So who wouldn’t want Kim’s tips on how to keep their hair in #formation every single day — even if it’s a bad one? We caught up with the mogul to talk about fall hair care tips, the emergency hair weapons every woman needs in her bag, and keeping your appeal fresh no matter how busy your schedule is....
The program is open to youths age 14 to 18, and includes expeditions that last either five or seven days. Students live on a thirty-foot wooden boat with three sails. It’s seven feet wide and carries a crew of 13. There is no motor. When there is no wind, the students propel the boat using eight large oars. Each night the oars are laid across the hull to create a platform on which the students bed down in sleeping bags....
