A 12-Minute Loving-Kindness Meditation to Check in with Yourself A 12-Minute Loving-Kindness Meditation to Check in with Yourself read more read more Stacee Reicherzer June 16, 2022 Aden Van Noppen June 23, 2022 Barry Boyce August 2, 2022
St. Patrick’s Day is almost here and we are sharing some of the cutest ideas ever with you! I usually only look forward to a few holidays, but this year I have to add St. Patrick’s day to my list because of all this cute stuff that we have on our site this year! Ha! I am not super crafty and I don’t decorate all that splendidly, but look at this cute banner I made!...
1. Blonde Loose Curly Updo 1. Blonde Loose Curly Updo If you have long, thick curls, use bobby pins and some styling gel to help pin your hair into this romantic low style. 2. Accented High Bun 2. Accented High Bun If your curls can get on the thick and unruly side, you’ll want to be careful about how you style your look. For an easy hairdo that won’t cause any breakage, trying out an accented high bun style is always recommended....
Rising Awareness Challenge Rules We’re looking for the greatest mindful interrupters you can craft. Mindful interrupters are short mindfulness practices and reminders that allow us to pause, hit the reset button, and can briefly refresh you (instructions on how to create one below). Over the next month, we’ll keep our eyes peeled for the best interrupters. We’ll announce the four winners in the New Year. Want to participate? Here’s how: • Craft a mindful interrupter, around 119 characters....
The carousel is a telling image of the broader picture in terms of the fallout from the storm. We go around in circles for most of the day, fulfilling necessary tasks and generally being productive…but what happens when the carousel stops turning? (and floods?). Here at Mindful, we write a lot about the meaning of slowing down life, and intentionally stopping to take in what is happening around us. The interruption caused by Hurricane Sandy, however, provides a very mother-nature-imposed version of being mindful....
