We love this look that you wear for fun, or out to a holiday event. The best part: This hairstyle can be worn for an entire week (or more!) when you follow a simple nighttime maintenance routine. Read on to learn more about how you can create this party hair look on your naturally curly hair this holiday season. Party Hair: Chic Twist Updo for Natural Hair Party Hair: Chic Twist Updo for Natural Hair...
It might be as simple as finding the right hair care products or upgrading the style you’ve been comfortably rocking, perhaps with a few adjustments. Or, maybe, you’re feeling adventurous and want to consider shaving some (or all) of your hair off. No matter which look you’re leaning towards, we’ve got you covered with a recap of some of the best men’s hairstyles that we have been loving in 2016....
That said, I don’t mean to totally dismiss the potential pitfalls of mindfulness practice. Sometimes, when people have difficult or extensive histories of trauma or abuse, meditation practice may put them in touch with those memories and emotions, and they can sometimes feel overwhelming, particularly at first. For this reason, if you have a history like this it’s wise to be working with a therapist while exploring the practice of mindfulness....
** Step 1: Start clean. Before creating your twisted chignon, start off with a clean slate. Wash your hair with Dove Radiant Shine Shampoo and condition with Dove Radiant Shine Conditioner for a clean, fresh and shiny base. Step 2: Create braid. Begin creating your twisted updo by creating a braid on the side of your hair and then clipping it away while you work on the back. Step 3: Create your chignon....
This is great, because you can only practice mindfulness if you’re aware of it. Nevertheless, the wildfire spread of recognition also brings challenges. With fast-growing breadth tends to come less depth, and there’s been a tendency for some mindfulness approaches to focus more on its supposedly easy wins (calming, appreciating the pleasant, simple stress relief in a very short time), and not so much on the potential for deeper, but perhaps more difficult shifts (facing and managing the unpleasant parts of life, letting go of fixed and false ideas about ourselves and the world, addressing social as well as individual stressors and stresses)....
