Has your outlook on life changed in the last couple of years? Has your outlook on life changed in the last couple of years? “Sometimes I think about change as it relates to habit. Experiencing change keeps me present and awake. Habit is like a lullaby that puts me to sleep. Practicing mindfulness helps me to stay present and experience whatever change is happening in the moment, without the urge to push it away or hold on too tight....
The time to implement skinification of hair into your hair care routine is now! Especially since haircare brands are beginning to follow in the footsteps of skincare products. Many hair products now focus on the active ingredients of products to enhance the health of your haircare. Skinification of hair gives you the ability to heal and enhance the overall health of your mane. ** Learn all about skinification of hair below and how it may benefit you!...
How to Use a Flat Iron to Achieve Waves How to Use a Flat Iron to Achieve Waves Whether you have short or long hair, you have enough to work with to get in on either of these simple hair hacks. We suggest starting off with clean hair, and if you want bouncy results, wash and condition hair with a hair care system like TRESemmé Beauty-Full Volume Collection for a voluminous lift and touchable softness to your waves....
Sharon Salzberg: Do you think it’s harder for kids these days? That’s sort of the common understanding or feeling. Mark Bertin: I would say it’s a mixed bag. I think some of what we’re living with as a culture makes it feel like it’s harder for kids. It makes it really frightening to be a parent in some ways and frightening to be a kid in some ways that aren’t necessarily real....
As a bite returns to the air and sweaters make their annual comeback, grab some apples, turn on the oven, and celebrate the return to all things comforting and sweet. The Mindful Kitchen Recipe: Baked Cinnamon Apples Core a few medium or large apples, leaving a little flesh at the bottom. Fill each apple with a tablespoon of butter, a few teaspoons of brown sugar, and a pinch cinnamon, and bake at 350° until the apples are tender and the sugar is bubbling, about 15 minutes....
