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The study used stop-action photography of eye blinks and electrodes attached to the ears of the canines to measure reactivity to stimuli. Prior to being exposed to chew toys, treats, and bowls of kibble, the study subjects “had a mini-retreat in ‘The Canine Meditation Hall,’”—an isolation room furnished with specially crafted, dog-friendly zabutons, or meditation mats—and were shown videos of other dogs (mostly owned and trained by American meditation teachers) sitting erect and peacefully....

Indeed, the prevalence of depression during pregnancy has spearheaded studies into the effects of mindfulness yoga on the mental health of pregnant women. A recent study has turned up substantial results. Maria Muzik, M.D., lead author of the study, told The Times of India: “Our work provides promising first evidence that mindfulness yoga may be an effective alternative to pharmaceutical treatment for pregnant woman showing signs of depression.” Muzik is assistant professor of psychiatry and assistant research scientist at the Center for Human Growth and Development....

This simple wave style is perfect to add to your bank of grown-up hairstyles. Here’s how you can achieve the look: ** 1. The Long Wave This wave style has been an iconic look ever since its retro heyday back in the twenties. To achieve, it’s all about using the right curling tool. Prep clean, straight hair with a serum like TRESemmé Keratin Smooth Shine Serum for shine and brush through to evenly distribute....

This could quite possibly be the simplest idea yet! All you need are post-its and a marker! Then, just walk around the house and place a post-it note on literally EVERY picture of your man! We have a picture collage of our engagement photos and I was sure to place a post-it on each individual picture! haha 😆 My hubby absolutely LOVED it. In fact, he had had a rough day and it was just the simple gesture he needed to brighten his day!...

From June 7 until June 16 Gordhamer opened the event’s facebook page wall to questions from the public about mindfulness. Gordhamer answered the questions live on the discussion tab of the facebook page on June 21st. Gordhamer’s Wisdom 2.0 Conference is an innovative annual event that explores the integrating mindfulness and awareness our technology age. He is also author of the book Wisdom 2.0: Ancient Teachings for the Creative and Constantly Connected....