3 Ways To Make Your Commute More Mindful
See the full table of contents for Mindful‘s August 2014 issue.
Posts
5 Best Travel Gift Ideas For The Frequent Traveler
If you need a vacation gift idea for the avid traveler in your life, look no further! These travel gift ideas are the perfect meaningful Christmas gift idea for your husband, children, or friends – you’re in luck! Because today we are sharing some of our very favorite Christmas gift ideas… At Christmastime, we’re always looking for meaningful gifts for our spouse and kids. Sure, clothes, toys, games, and movies are great, but we LOVE the idea of giving experiences and memories instead of things....
5 Things You Need To Know About Male Pattern Baldness
** 1. What causes male pattern baldness? 1. What causes male pattern baldness? Hair loss, thinning and male pattern baldness are visibly caused by a change in the hair’s natural growth cycle. To understand how this happens, you first need to know about the four stages of hair growth and shedding. 2. The Hair Cycle: An Overview 2. The Hair Cycle: An Overview First phase = Anagen (growing) lasts two to seven years and determines the length of our hair....
7 Ways To Appreciate The Natural World
How to Mindfully Appreciate Nature How to Mindfully Appreciate Nature This article originally appeared in the June 2019 issue of Mindful Magazine. READ MORE READ MORE Scott Rogers February 9, 2021 Heather Shayne Blakeslee March 25, 2021 Mindful Staff January 17, 2021 Christopher Willard December 15, 2020
An Election Day Meditation
The acronym S.T.O.P. encapsulates how mindfulness practice can support us in making the most of opportunities for engagement in the world. Like all mindfulness practices, it has many different applications. For one, it is a simple tool that can support us in being here in a much more lively way with ourselves, opening up to what is coming up for us, right here, right now. Stop and Take a Conscious Breath Stop and Take a Conscious Breath...
