Two Mindful Ways To Stop Touching Your Face
Not touching your face is one of those things that is definitely easier said than done. We do it a lot, including when we just can’t help face-palming. There are lots of good suggestions for limiting face-touching on the internet. Some common suggestions include “being mindful” or “taking a short pause.” Also, easier said than done. In that regard, a couple of small tips from the world of meditation may help....