How Compassion And Curiosity Help Me To Be Present
This sudden dizziness and nausea—food poisoning, I thought— arrived in the midst of a prolonged period of physical dismay. Months earlier, I’d become suddenly intimate with infirmity thanks to a stubborn and seemingly irresolvable pain in my knee. A sprain, my physiotherapist thought. One I got by sitting at my desk for too long and with not enough attention to my body, over the course of too many pandemic days made sedentary by circumstances and dread....