** Those seeking inspiration in the form of new looks are in luck. There are tons of hairstyles and haircuts out there that can help you go for something really dramatic or super subtle. Check out our gallery of hairstyles for women to try when you’re in your 30s and thriving! 1. Pixie Haircut If you have been on the fence about a pixie, but are equally intrigued by it, the 30s may just be the perfect time to try it out....
Wearable but just with the right hint of spunk, as well oozing of that marked pizzazz that defined the Era of Excess, half-crimped hair is a look that doesn’t require you digging around your attic for old crimpers or expired tubs of cold wave lotion. It does however require a healthy sense of irony that flips the script on what’s traditionally sexy. First, that contrary to other “flattering” looks that curl at the ends, half-crimped hair does the reverse: It’s tightly crimped near the root and diffuses into straight, almost stringy lengths....
According to the World Health Organization, the Covid-19 pandemic triggered a 25% increase in the prevalence of anxiety and depression worldwide. With mental health challenges on the rise, it’s more important than ever to take matters into our own hands and employ daily practices that will keep us emotionally healthy. ** The University of Rochester Medical Center shares that journaling can help reduce stress, manage anxiety, and cope with depression....
Try This Simple Mindful Breath Practice Breathe along with this GIF to calm a stressed out mind. Focus on the sensation of your breath in and out. read more read more Crystal Goh February 16, 2017 B Grace Bullock PhD February 6, 2017
